Recommended B Complex Vitamin Supplements

We recommend the following 3 B Complex Vitamin supplements:

1) Jigsaw Activated B w/SRT
Pros: Active forms of the B vitamins, so your liver doesn’t have to work harder, in a sustained release form.

2) Vitalabs Vitamin B-100 Complex
Pros: Sustained Release
Cons: Cheap non-active forms of B vitamins.

3) Vitacost B-100 Complex
Pros: Inexpensive
Cons: Only a few of the forms of B’s are the active forms

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