We recommend the following 3 B Complex Vitamin supplements:
1) Jigsaw Activated B w/SRT
Pros: Active forms of the B vitamins, so your liver doesn’t have to work harder, in a sustained release form.
2) Vitalabs Vitamin B-100 Complex
Pros: Sustained Release
Cons: Cheap non-active forms of B vitamins.
3) Vitacost B-100 Complex
Cons: Only a few of the forms of B’s are the active forms