Attention Deficit Disorder: Natural and Alternative Treatments, Recommendations from Jigsaw Health
As part of the comprehensive program of nutrition, exercise, and lifestyle modification, you may want to consider some of the products listed below to help support the health of your neurological system.
- Magnesium Supplements – Magnesium is an important mineral for supporting relaxation and calmness and maintaining mental and emotional well-being.
- B Complex Vitamin Supplements -
- Complete Daily Mineral Vitamin Supplements – Support a healthy hormonal system, promote a healthy nervous system, boost immune system function, and increase mental alertness.
- L-Theanine Supplements – To help reduce stress and anxiety, promote relaxation without drowsiness, and improve learning and concentration.
- L-Tryptophan – Replenishes serotonin so you can sleep—and better manage pain and stress.
- 5-HTP Supplements – Helps reduce stress and anxiety.
- B-12 Methylcobalamin – Replenish deficiency, boost healthy energy production, and maintain mental and emotional well-being.
- Amino Acid Supplements – Boosts energy and reduces muscle fatigue—with powerful essential and non-essential amino acids.
- L-Tyrosine Supplements – To help restore lost neurotransmitters for better emotional well-being.
Additional Information about Attention Deficit Disorder
- Attention Deficit Disorder Overview
- Common symptoms of attention deficit disorder
- Common causes of attention deficit disorder
- Dietary and lifestyle recommendations that may help in the treatment of attention deficit disorder
- Conventional or prescription medications used in the treatment of attention deficit disorder
- Additional Reading for attention deficit disorder